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Author Archives: hogie2005
“Leadership Strategy and Tactics: Field Manual” by Jocko Willink
There are nuances to leadership that everyone has to uncover for themselves. Leaders are different. Followers are different. Peers are different. Everyone has their own individual characteristics, personalities, and perspectives. I often tell leaders that what makes leadership so hard … Continue reading
“Everything Is F*cked: A Book About Hope” by Mark Manson
Today, much in our world appears to be fucked. Not Nazi Holocaust–level fucked (not even close), but still, pretty fucked nonetheless. Stories such as Pilecki’s inspire us. They give us hope. They make us say, “Well, damn, things were way … Continue reading
#9 Back-Escape White to Blue
Rear Choke Escape (Finger Point) Escape from Back Control with Hooks Choke with Collar from Back Mata Leao (Rear Naked Choke)
#8 Mount-Top (Offense) White to Blue
Maintain the Mount (Swimming Through Arms) Maintain the Mount (Pushing Opponent’s Head) Maintain the Mount (Pulling Hands off Knees) Basic Cross Choke from Mount Arm Lock from Mount American Armlock (from Mount) Defense against the Americana from mount
#7 Mount-Bottom (Defense) White to Blue
Upa with Choke Defense Choke Defense with Upa Basic Elbow Escape Another Basic Elbow Escape Mounted Punch Attack (Bucking Defense) Other Mounted Punching Defense
#6 Cross Body-Top (Offense) White to Blue
Establish Cross Body Position Maintain Cross Body Position Basic Mount from Cross Body (Arm Out) Basic Mount from Cross Body (Arm In) American Armlock (Americana) from Cross Body Kimura from Cross Body More Kimura tips Basic Arm Lock from Cross … Continue reading
#5 Cross Body-Bottom (Defense) White to Blue
Cross Body Defense Belly Down Regain the Guard from Cross Body Cross Body Headlock Defense (Opponents head low) Cross Body Headlock Defense (Opponents head high)
#4 Guard-Top White to Blue
Proper Position in Guard Cross Choke Defense in the Guard (Squeeze the Bread) Cross Choke Defense in the Guard (Comb the Hair) Guillotine Choke Defense (Inside Guard) Basic Pass the Guard (Knee on Floor) A-B-C Squeeze the Bread
#3 Guard-Bottom White to Blue
Cross Choke from Guard Punch Defense from Guard (starting at a distance) Arm Lock from Guard Sit-up Sweep Kimura (from Guard) Guillotine Choke from Guard Triangle Choke Scissor Sweep to Mount Basic Hook Sweep
#2 Standing Moves White to Blue
Standing Guillotine Choke Standing Guillotine Choke Defense (Hands on Knee) Standing Guillotine Choke Defense (Buckle the Knees) T-Position Hip Throw T-Position Leg Throw T-Position Throw from Behind (Sitting Down) Hetzler
