- Same Side Wrist Grab Escape
- Two-Hand Wrist Grab Escape
- One-Hand Lapel Grab Defense (Straight Arm)
- One-Hand Lapel Grab Defense (Bent Arm)
- One-Hand Lapel Grab Defense (Bent Wrist)
- Two-Handed Lapel Grab Defense
- Two-Handed Choke Defense
- Neck Defense (Pinned to wall-one hand)
- Front Bear Hug Defense (Arms Pinned)
- Front Bear Hug Defense (Arms Free)
- Rear Bear Hug Defense (Arms Pinned)
- Rear Bear Hug Defense (Opponent Lifts you up)
- Standing Headlock Punch Defense
- Standing Rear Naked Choke Defense (Flip Opponent)
- Standing Rear Naked Choke Defense (Bent Backwards)
- Standing Hair Grab Defense
- Punch Defense Round House, Straight
- Kick Defense: Front, Low, High
- Close the Gap
- Overhead Club Defense (Close Distance)
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