Tag Archives: self-reflection

“The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom” by Jonathan Haidt

Because our library is also effectively infinite—no one person can ever read more than a tiny fraction—we face the paradox of abundance: Quantity undermines the quality of our engagement. Like a rider on the back of an elephant, the conscious, … Continue reading

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“First: What It Takes to Win” by Rich Froning

I’ve been doing CrossFit for about a year and I love it. Since I was a teenager physical fitness has played a very important role in my life. My wife will attest that when I workout I’m in a better … Continue reading

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