Tag Archives: BJJ

#2 Standing Moves White to Blue

Standing Guillotine Choke Standing Guillotine Choke Defense (Hands on Knee) Standing Guillotine Choke Defense (Buckle the Knees) T-Position Hip Throw T-Position Leg Throw T-Position Throw from Behind (Sitting Down) Hetzler

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#1 Self-Defense White to Blue

Same Side Wrist Grab Escape Two-Hand Wrist Grab Escape One-Hand Lapel Grab Defense (Straight Arm) One-Hand Lapel Grab Defense (Bent Arm) One-Hand Lapel Grab Defense (Bent Wrist) Two-Handed Lapel Grab Defense Two-Handed Choke Defense Neck Defense (Pinned to wall-one hand) … Continue reading

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