Category Archives: BJJ

Collection of Jiu Jitsu videos and notes focusing on White to Blue belt curriculum.

#9 Back-Escape White to Blue

Posted on January 31, 2020 by

Rear Choke Escape (Finger Point) Escape from Back Control with Hooks Choke with Collar from Back Mata Leao (Rear Naked Choke)

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#8 Mount-Top (Offense) White to Blue

Posted on January 31, 2020 by

Maintain the Mount (Swimming Through Arms) Maintain the Mount (Pushing Opponent’s Head) Maintain the Mount (Pulling Hands off Knees) Basic Cross Choke from Mount Arm Lock from Mount American Armlock (from Mount) Defense against the Americana from mount

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#7 Mount-Bottom (Defense) White to Blue

Posted on January 31, 2020 by

Upa with Choke Defense Choke Defense with Upa Basic Elbow Escape Another Basic Elbow Escape Mounted Punch Attack (Bucking Defense) Other Mounted Punching Defense

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#6 Cross Body-Top (Offense) White to Blue

Posted on January 31, 2020 by

Establish Cross Body Position Maintain Cross Body Position Basic Mount from Cross Body (Arm Out) Basic Mount from Cross Body (Arm In) American Armlock (Americana) from Cross Body Kimura from Cross Body More Kimura tips Basic Arm Lock from Cross … Continue reading →

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#5 Cross Body-Bottom (Defense) White to Blue

Posted on January 31, 2020 by

Cross Body Defense Belly Down Regain the Guard from Cross Body Cross Body Headlock Defense (Opponents head low) Cross Body Headlock Defense (Opponents head high)

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#4 Guard-Top White to Blue

Posted on January 31, 2020 by

Proper Position in Guard Cross Choke Defense in the Guard (Squeeze the Bread) Cross Choke Defense in the Guard (Comb the Hair) Guillotine Choke Defense (Inside Guard) Basic Pass the Guard (Knee on Floor) A-B-C Squeeze the Bread

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#3 Guard-Bottom White to Blue

Posted on January 31, 2020 by

Cross Choke from Guard Punch Defense from Guard (starting at a distance) Arm Lock from Guard Sit-up Sweep Kimura (from Guard) Guillotine Choke from Guard Triangle Choke Scissor Sweep to Mount Basic Hook Sweep

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#2 Standing Moves White to Blue

Posted on January 30, 2020 by

Standing Guillotine Choke Standing Guillotine Choke Defense (Hands on Knee) Standing Guillotine Choke Defense (Buckle the Knees) T-Position Hip Throw T-Position Leg Throw T-Position Throw from Behind (Sitting Down) Hetzler

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#1 Self-Defense White to Blue

Posted on January 30, 2020 by

Same Side Wrist Grab Escape Two-Hand Wrist Grab Escape One-Hand Lapel Grab Defense (Straight Arm) One-Hand Lapel Grab Defense (Bent Arm) One-Hand Lapel Grab Defense (Bent Wrist) Two-Handed Lapel Grab Defense Two-Handed Choke Defense Neck Defense (Pinned to wall-one hand) … Continue reading →

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Overview videos

Posted on January 30, 2020 by

Pedro Sauer White to Blue Part 1 Pedro Sauer White to Blue Part 2 Chewjitsu Ritchie Yip  

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