#8 Mount-Top (Offense) White to Blue

  1. Maintain the Mount (Swimming Through Arms)
  2. Maintain the Mount (Pushing Opponent’s Head)
  3. Maintain the Mount (Pulling Hands off Knees)
  4. Basic Cross Choke from Mount
  5. Arm Lock from Mount
  6. American Armlock (from Mount)
    1. Defense against the Americana from mount
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